Ce qui se passe dans votre corps lorsque vous ne buvez pas assez d’eau

We often hear that we need to drink more water, but between busy days, endless coffees, and stress, we sometimes forget this simple gesture. However, water isn't just another drink: it's our body's essential fuel.
And if you knew everything your body tells you when it's lacking, you'd never look at your glass of water the same way again...

Water, this treasure that we underestimate