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Ingredients
- 1 tablespoon activated charcoal (food grade)
- Juice of 1 fresh lemon
- 1 cup warm water (optional, if you want to make a drink)
- 1 teaspoon honey (optional, for taste if making a drink)
Instructions
- In a small bowl, add the activated charcoal.
- Squeeze the juice of one fresh lemon over the charcoal.
- Mix well until it forms a smooth paste.
- For topical use: Apply gently on your teeth as a natural whitener or on your skin as a detox mask. Leave for 2–3 minutes, then rinse off thoroughly.
- For a drink: Add the charcoal–lemon mixture to 1 cup warm water, stir well, and optionally add honey for taste. Drink slowly.
- Use only once or twice a week, as excessive charcoal can be harsh.
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