It cleanses the kidneys and expels accumulated toxins
It helps you remove toxins first thing in the morning (boost its effect with some lemon juice)
It enhances the metabolism
Assists the building of new muscles and blood cells
Betters the oxygen flow
Supports the health of the lymphatic system and averts infections
Lowers the appetite and prevents overeating
Proper hydration decreases the chance for mood swings and tiredness
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