Why You Might Need to Poop Right After Eating

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Feeling an urgent need to poop right after eating is common and linked to the gastrocolic reflex. Dr. Joseph Salhab explains that this response involves signals between the brain and stomach, not food moving quickly through the digestive system. For those with Irritable Bowel Syndrome (IBS), this reflex can be intense. Fortunately, there are ways ...

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Amazing Ways To Reuse Your Old Teabags

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After you make a lovely mug or cup of tea, what do you do with your tea bag? Do you throw it away? Well, no more will you need to throw away your old tea bags, there is a multitude of uses for them, from health to outside in your garden… Tea Can Relieve Sunburn: ...

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These ideas are amazing

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Dryer sheets are a staple in many households, primarily known for their ability to soften fabrics and reduce static in the laundry. However, their utility extends far beyond the confines of the laundry room. These small, scented sheets are imbued with properties that make them useful in a variety of unexpected ways. From freshening up ...

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5 foods rich in estrogen

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The female body cannot lack estrogen, the most important hormone that affects health and beauty. It has many effects on the skin, body shape, cardiovascular health, bones and joints, mood and fertility. Women who lack estrogen will encounter problems such as dry skin, wrinkles, dark spots, menstrual disorders, fatigue, insomnia, irritability, increased risk of osteoporosis… ...

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Cold green lentil and shallot salad

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Cold green lentil and shallot salad May 2, 2025 by Admin 250g green lentils 3 medium shallots 1/2 red onion 1/2 green bell pepper 1 garlic clove 1 bunch fresh flat-leaf parsley 3 tbsp extra virgin olive oil 1 tbsp red wine vinegar 1 tsp whole-grain mustard 1/2 tsp fine salt Freshly ground black pepper ...

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No-Bake Peanut Butter Cheesecake Balls

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Ingredients: 8 oz cream cheese, softened ½ cup creamy peanut butter ½ cup powdered sugar 1 tsp vanilla extract 1 cup graham cracker crumbs ½ cup mini chocolate chips (optional) 1 cup chocolate chips (for coating) 1 tbsp coconut oil (optional, for melting chocolate) Instructions: Prepare the Mixture: In a large mixing bowl, combine the ...

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Old-Fashioned Boston Brown Bread

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Ingredients 2 1/2 cups wheat flour 2 cups buttermilk 1/2 cup all-purpose flour 1 cup raisins 1/2 cup sugar 1/2 cup molasses 2 1/2 teaspoons baking soda 1 egg 1 teaspoon baking powder 1 teaspoon salt 1 cup water, boiling butter, garnish Directions Preparation Preheat oven to 350º F and, if using (cleaned) cans, generously ...

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This treat is such a hit! Be careful, they never last long

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There’s something so heartwarming about gathering around with loved ones and sharing a homemade sweet treat. My Slow Cooker Salted Caramel Fudge is just one of those indulgent little luxuries that reminds you of the joy in simplicity. Fudge is a classic that’s been cherished for generations, often found at local fairs and cozy bake ...

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Beef Liver and Onions

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You’ll Need: ¼ cup of flour 1 lb beef liver ¼-½ cup of butter ½ tsp of salt ⅛ tsp of pepper Oil to taste 1-2 tbsp of fresh minced sage 2 cups of thinly sliced onions ½ cup of beef stock 1 tbsp of minced Italian parsley ¼ cup of dry white wine Directions