Steamed Cassava Cake

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Steamed cassava cake is a delicious Filipino dessert made with grated cassava, coconut milk, and condensed milk. It has a soft, chewy texture and is rich in flavor. This steamed version is easy to make and doesn’t require an oven, making it perfect for those who want a simple but tasty dessert! Ingredients 2 cups ...

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Fresh Greek Pasta Salad: A Simple and Delicious Recipe

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This refreshing and flavorful Greek Pasta Salad is packed with vibrant vegetables, tangy feta cheese, and a zesty homemade dressing. It’s a perfect dish for picnics, potlucks, or a light lunch or dinner. The combination of crisp vegetables, creamy feta, and a tangy dressing makes this salad a crowd-pleaser that’s easy to prepare and full ...

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Luscious Cherry Lemon Cookies

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Luscious Cherry Lemon Cookies Ingredients: 1 cup unsalted butter, softened 1/2 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 2 3/4 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 1 cup cherry jam 2 cups powdered sugar 2-3 tablespoons lemon juice Zest of 1 lemon Yellow food ...

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Carrot and Apple Oatmeal Cake with White Chocolate Nut Topping

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This Carrot and Apple Oatmeal Cake is a wholesome, moist, and naturally sweetened treat that’s perfect for any time of the day. Made with ground oats, fresh fruits, and a hint of stevia, it’s topped with a creamy white chocolate-yogurt frosting and sprinkled with toasted nuts. Serve it with a cup of fragrant vitamin tea ...

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Spinach Puffs with Cream Cheese

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This cream cheese spinach puffs are the perfect party appetizer! Ingredients: – 1 sheet puff pastry – 7 oz baby spinach – 2 garlic cloves, minced – 1 tbsp olive oil – 8 oz cream cheese – 1/2 cup mozzarella cheese – 1 egg – 1 egg yolk – Pinch of salt – Pinch of ...

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Easy Fish Stew Delight

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Easy Fish Stew Delight Ingredients: Olive oil 1 white onion, finely chopped 3 cloves garlic, minced

5 Estrogen-Rich Foods for Hormonal Balance & Vitality

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Estrogen is a key hormone that supports skin health, body composition, heart function, bone strength, mood stability, and reproductive wellness. Low estrogen levels can lead to dry skin, premature aging, irregular periods, fatigue, sleep disturbances, and increased osteoporosis risk. To naturally enhance estrogen production, include these five nutrient-packed foods in your daily diet: 1. Soybeans & ...

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15 Chia Seed Water Recipes for Digestive Health

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What Is Chia Seed Water? Chia seed water is a straightforward yet powerful drink made by combining chia seeds and water. Despite its simplicity, chia seeds transform when soaked in water, forming a gel-like coating around each seed. This gel-like texture not only enhances hydration but also provides a slow release of nutrients, making it ...

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